Aug 28, 20185 min readAre you sitting in toxicity?Toxic is a word that makes me cringe, however for the topic in this article, it is apt. Whether we realise it or not, we all at some point
Aug 3, 20183 min readWhy a Gratitude Practice is worth it... (blog quickie)Sometimes life hits a sticky patch and I feel as if I am wading through treacle, I know that the way forward is not going to be easy.